October 31, 2011

How to Break Your Own Heart

By: E. Marquez

Disclaimer:

There are various things to consider when following the instructions herein. Among these, the most important thing is the number three. Actually, the only thing to consider is thus rendering my first statement a lie much like the lies that have led me to you and you to these instructions.

It is recommended that the reader invest in morphine or sertraline hydrochloride or a combination thereof. If such resources are unavailable, other forms of self-abuse, such as severe alcoholism, fight clubs, and/or copious amounts of Ben & Jerry's are advised.

(For the purposes of this essay, I will refer to this person as a girl for the sake of abusing the phrase him/her, he/she, his/her, etc. Male pronouns may be substituted as needed.)

I. Beginnings

Step 1:

Find a girl who obviously has feelings for someone else. Make sure the guy she has feelings for is inferior to you in every way including, but not limited to, loyalty, stamina, personal hygiene, and hairstyle. This inferiority will make -you- feel more inferior. Next, fall in love with her. This can be easily achieved by compulsively sweating as she approaches or laughing at all of her jokes or writing her name over and over again across the parallels of your notebook paper. Start spending every spare moment with her until you know her better than you know your own body odor: the smell of her hair; the shape of the glint in her eyes when she laughs (different than the shape when she cries); or how she likes to wear green on Mondays to match her eyes so maybe this Monday will be less shitty than the last as per all the compliments she may receive. Do anything to make her smile. You can even go the extra mile and set her up with the other guy.

For example:
Arrange a “group date” in which you, her, her crush, and close friend all attend. Halfway in, leave with close friend, return home, and sulk the entire night in the form of curling up into the fetal position on your couch and weeping to romantic comedies.

As the noose of your emotions tightens, you will begin to notice dull pangs of sadness sweep over you from time to time – especially when she is talking to the other guy on the phone and ends the conversation with that three-word bullshit that shall not be directly quoted.

Note:
If you feel the need to strangle, break the neck of, stab thirty-seven times in the chest, or throw hot coals at the face of someone, do so wisely such as when you are dreaming – Actually, only then is probably the wisest choice.

Step 2:

Purchase a pistol. A 1911 Colt .45 should do just fine. It is important to note that although you will never make use of it, you will spend many nights rolling a bullet from knuckle to knuckle wondering why you don't have the balls to load the barrel, put it to your head, and pull the trigger. As saline pours down your cheeks, unnamed liquids oozing from your nostrils (the tears and snot will taste the same), you'll question your sanity for the umpteenth time. You'll think back to when your lips first touched and you were still a human being rather than a shell of one.

Step 3:

Begin dating her on the side. Be sure you know what you are signing up for. Although you feel victimized, you must become the villain. Acknowledge the fact that you are the one she is cheating on him with. Accept it. Embrace it. Hate it. Once you are aware that the pristine waters of your emotions have been polluted by your own desires, you will wade through the congealed and molding swamp of your own self-pity until you are neck-deep in an ocean of guilt.

Imagine this:
You are the incredibly witty, trenchcoat-wearing, Ph. D-bearing (but somehow completely incompetent) supervillain who always reveals his plan pre-defeat holding this girl hostage in a cage of your own adoration and lust. The hero (in this case, the other guy) swoops in and “rescues” the damsel just for the sake of being just or heroic or some shit. It doesn't matter that she isn't even in distress. It doesn't matter that she's perfectly content in your evil clutches. He has to be the “better” guy that will always rub their relationship in your face.

This is just how it is. It is best to just accept it and move on.

II. The Fall

At this point, you may begin to experience chest pains, nausea, fever, high blood pressure, loss of appetite, hypersensitivity (to all things physical and emotional), and shortness of breath. These symptoms are a product of your self-confidence leaving your body. (Please refer to disclaimer, second paragraph.) The remnants of said confidence may be found on the damp tissues in your trash can.

If you are not a smoker, now would be a wonderful time to start.

When observing her and the inferior guy hand in hand (or mouth to mouth), symptoms may worsen.

If so, do NOT consult a doctor as he will prescribe you unnecessary and/or addictive drugs (Lexapro, Paxil, Prozac, Zoloft, any combination thereof, etc.)

III. Recovery

Unfortunately, no methods of rehabilitation have been established. Rate of relapse is approximately 97%. Permanent scarring, hair loss, insomnia, weight loss, and a void in your chest cavity where your heart used to reside will be evident post-love triangle. Anticipate abandonment, regret, and “I told you so”'s.

Self-help options:

Pretend to be happy all the time. For example:
  1. If someone asks, “How you are doing?”, respond with “I'm fine.”
  2. If someone asks, “How's the love life?”, respond with, “It's fine.”
  3. If you receive a swift kick in the teeth, smile a bloody, teeth-hanging-from-strings-of-gums smile.
  4. Whenever she tells you about her date last night say, “I'm so happy for you guys.”
You are now ready to question every future relationship. Insecurity, trust issues, and insane jealousy will now be a way of life.

Below are a few online resources to assist you in your deterioration:
  • www.aa.org/
  • www.usdrugrehabcenters.com
  • www.helpguide.org/mental/depression_tips.htm
  • www.suicideproject.org/2010/04/just-pretend-youre-happy
  • www.emotional-times.com/2011/06/how-to-deal-with-jealousy.html

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